c#. Parse and find some word in string

Question

I have some string

   bla bla bla bla  <I NEED THIS TEXT> 

What is the best and fastest way to get text inside <>?

Answer 1

var input = "bla bla bla bla  <I NEED THIS TEXT> ";

var match = Regex.Match(input, @".*?<(?<MyGroup>.*?)>");
if (match.Success)
    var text = match.Groups["MyGroup"].Value;