Is there a way to get a list of all of the keyboard shortcuts that are currently set in VisualStudio? This would be a lot easier than surfing through all of the commands in the options window.
Here's an example of one site that lists a good number of the short cut keys. I'm sure there are others.
http://www.dofactory.com/ShortCutKeys/ShortCutKeys.aspx
If you want to check the current bindings, there are articles about explaining how to do that:
http://msdn.microsoft.com/en-us/library/ms247076(v=VS.100).aspx
Note: This took me about 12 seconds to google...