I am trying to drag the bottom right corner downwards to copy some data and it always increments my numbers that I want to copy. If I select copy cells in the auto fill options then it copies the numbers properly but also copies the formatting, but if I select fill without formatting it increments the numbers. I want both. My first cell has a strong border above it that I don't want every cell to have. However my data is in semi small increments of the same problem so copying the first cell once then dragging would be way to inefficient. Thanks for the help.
Use the following formula in the any one of the columns you are not using and drag it down to the end of data. Then copy the result to your column E as values. If your helper column is N then:
=IF(E3<>"",E3,N2)