How do I write a program to XK-1A xmos controller flash?

Reading through the information on the XK-1A Hardware Manual it states that I can write software to the flash memory so I don't have to program from my computer each time I power it on. However I can't figure out how to do this. How can I write programs to the flash memory on my XK-1A?

Solution

This is much easier than I thought and is not included in the instructions because it is very easy.

When programming using the xTIMEcomposer simply go to Run -> Flash Configurations then setup a new flash configuration for the current project and flash. It's that easy and you now have your program written in flash.

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