I know how to copy a word, but I seem to overwrite what is in my clipboard because, when I try to copy over a word, it does not seem to be working.
To copy a word, I can use
bye
How to copy over a word?
Perhaps you just want to do this:
viwp
which will visually select a new word, and paste over it.
Now, if you don't want to lose your register when doing this, you can also put in your vimrc:
xnoremap p pgvy