service workers are installed with standard schematics:
ng add @angular/pwa
Is it possible to switch off offline support, to use only SwUpdate service?
You can disable Angular Service Worker from serving all or some resources from cache by specifying your custom "navigationUrls" in ngsw-config.json. For example
"navigationUrls": []
I also noticed that in that case you have to trigger checkForUpdate() method explicitly (for example, on the app init or with some cadence)