HKWorkoutActivityType detail documentation?

Looking at HKWorkoutActivityType enum there are many sports listed. https://developer.apple.com/documentation/healthkit/hkworkoutactivitytype I'm trying to find out what specific sample data is available for each given sport, i.e lacrosse...how do I know what HK data I can query for for a given activity type? Or are these just mere names for the workouts with no real difference between them?

Solution

These are just names of the workouts so you can differentiate between them.

So each workout has to have an activity type and then you can add any number of samples to a given workout...