I uploaded my PHP web app on Heroku, but it has a database, which I would like to upload too. I have exported the database into a .sql file from my local phpMyAdmin and created a ClearDB MySQL database on heroku.
What is the next step (or sequence of commands) of importing the existing database into CleaDB?
Use and configure SequelPro (mac) or SQLyog in windows to work with the database