How do you use MS Deploy with VS2010?

I have VS2010, and I've opened up a web site. How can I now use MS Deploy to deploy to a zip file, which can be installed in a remote IIS site?

I've searched through all the menu options, but can't seem to find out where to get started.

Thanks in advance

Solution

Absolutely 100% definitely you should watch these two talks :

http://live.visitmix.com/MIX10/Sessions/FT14

http://microsoftpdc.com/Sessions/FT56?type=wmv

Ya ya I know whenever I see a link to a talk I think 'I don't have time for this', but they're both really informative and cover web transformations, deployment and TFS deployments.

Edit: If you really dont have time - then check out my similar question...

"How can I get TFS2010 to run MSDEPLOY for me through MSBUILD?"

... and if this confuses you then go back and watch the talk :-)