Which version of MVC I can integrate with Sitecore v7.0

I have installed Sitecore version 7.0 and I'm creating new sitecore project in MVC. So my question is that can I integrate MVC latest version i.e. MVC 4/5 with sitecore v7.0

Should I implement MVC or Web form for developing website in Sitecore v7.0. Which one is best for future prospective.

Thanks

Solution

Sitecore 7.0 only supports MVC 4 out of the box. There are several blog posts on how to use MVC 5 on Sitecore 7 or Sitecore 7.1 (i.e. here), but I would recommend to use MVC 4 with Sitecore 7.0. Sitecore 7.2 now supports MVC 5.1.

So that's primary opinion based. But for future prospective I think it's better to use MVC, because more and more resources will come to MVC.