all,
I use Fiddler for developing and debugging Web apps, and I find that random stuff shows up in the list of "sessions" after I turn off Capture Traffic. It's perhaps a few items every ten or fifteen minutes. I know this is a really broad question, but is there some way to figure out why these things are showing up and what they are?
Thanks!
The Capture Traffic setting controls whether or not Fiddler is registered as the system's proxy server. Most clients (Internet Explorer, etc) will react to the system proxy setting at runtime, so that when you disable the Capture traffic setting, they'll stop sending traffic to Fiddler.
However, some clients (particularly .NET applications) do not react to proxy setting changes and always use whatever proxy was set when the client was started; they'll continue to send traffic to Fiddler until the client is restarted.
You can examine the Process column in Fiddler to see what client isn't properly reacting to changes in the system's proxy setting.