I was trying to create my website using CGI and ERB, but when I search on the web, I see people saying I should always avoid using CGI, and always use Rack.
I understand CGI will fork a lot of Ruby processes, but if I use FastCGI, only one persistent process will be created, and it is adopted by PHP websites too. Plus FastCGI interface only create one object for one request and has very good performance, as opposed to Rack which creates 7 objects at once.
Is there any specific reason I should not use CGI? Or it is just false assumption and it is entirely ok to use CGI/FastCGI?
CGI, by which I mean both the interface and the common programming libraries and practices around it, was written in a different time. It has a view of request handlers as distinct processes connected to the webserver via environment variables and standard I/O streams.
This was state-of-the-art in its day, when there were not really "web frameworks" and "embedded server modules" as we think of them today. Thus...
Again, the CGI model spawns one new process per connection. While spawning processes per se is cheap these days, heavy web app initialization — reading and parsing scores of modules, making database connections, etc. — makes this quite expensive.
Again, the CGI model explicitly mentions environment variables and standard input as the interface between request and handler. But ... who cares? That's much lower level than the app designer should generally be thinking about. If you look at libraries and code based on CGI, you'll see that the bulk of it encourages "business logic" right alongside form parsing and HTML generation, which is now widely seen as a dangerous mixing of concerns.
Contrast with something like Rack::Builder, where right away the coder is thinking of mapping a namespace to an action, and what that means for the broader web application. (Suddenly we are free to argue about the semantic web and the virtues of REST and this and that, because we're not thinking about generating radio buttons based off user-supplied input.)
Yes, something like Rack::Builder could be implemented on top of CGI, but, that's the point. It'd have to be a layer of abstraction built on top of CGI.
Despite CGI working perfectly well within its limitations, despite it being simple and widely understood, CGI is often dismissed out of hand. You, too, might be dismissed out of hand if CGI is all you know.